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7 steps for reframing a negative outlook

Take note when you experience negative feelings

Ask what you can learn from the situation

Focus on the positive

Seek insights from your colleagues and mentors

Show kindness to others

Show kindness to yourself

Create healthy outlets to boost your mental health

A few more notes

Jim Allen is a business leader and entrepreneur who has built one of the top-producing real estate groups in the Triangle. He is President of The Jim Allen Group, which is consistently named one of the top real estate teams in North Carolina and even North America.

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